Pro Football Hall of Famer, Orlando Pace, breaks down proper offensive linemen stance with LeCharles Bentley.

Learn how to play like an NFL wide receiver.

Learn to play like an NFL quarterback.

Welcome to NFL FLAG, where there’s a position for everyone. Get ready to run, throw, jump and fly. If you’re interested in playing flag football, find a league today. 

NFL Way to Play Offseason Workout Program – Week 1 | Day 1 (Lower Body)

Gabriel Sansone of Hernando High School (FL) is the recipient of the NFL Way to Play High School Award for Week 5 of the 2023 season.

Jesse Groot of Cochrane High School ​(AB) is the NFL Canada Way to Play High School Award recipient for Week 3 of the 2023 season.

Ryann Brooks, running back for the Gridiron Desert Elite (AZ), is the NFL FLAG Player of the Week for Week 11 of the 2022 season.

Jaden Mair of Milton High School (WI) is the recipient of the NFL Way to Play High School Award for Week 3 of the 2023 season.

Learn to play like an NFL linebacker.

Kenzo Jackson ​of Fundamental Sports (Queens, NY) is the NFL FLAG Player of the Week for Week 13 of the 2023 season.