Fayetteville High School (Arkansas) will have two former football players taking the field for the San Francisco 49ers for Super Bowl LVIII (linebacker Dre Greenlaw and backup quarterback Brandon Allen). High School Football America's Jeff Fisher talks with head coach Daryl Patton about his time with Greenlaw and Allen.

Focus: Isometric, Banded and Dynamic exercises with added mobility work

Equipment needed: Resistance band and towel 

NFL Way to Play Offseason Workout Program – Week 7 | Day 2 (Upper Body)

NFL Way to Play Offseason Workout Program – Week 4 | Day 3 (Lower Body)

NFL Legend Nate Burleson introduces 11-Online, a new virtual training experience led by top NFL athletes, coaches and trainers. Watch more at www.11onfootball.com.

New Orleans Saints wide receiver Jarvis Landry recounts his days playing youth and high school football for the Football Flashback series, airing weekly on ESPN's Monday Night Countdown.

Listen to High School Football America’s Jeff Fisher talk with Dan Levy, the Eagles Manager of Youth Football and Community Relations, about the expansion of near future of the sport.

On this week’s Next Generations spotlight, Pittsburgh native and Steelers All-Pro defensive tackle Cameron Heyward is joined by Preston Spontarelli, a Steelers mega-fan and lineman for the Shikellamy Braves.

The top high school quarterbacks in the nation compete in the Rail Shot challenge and 7-on7 play begins at The Opening in Episode 5 of the 2019 Elite 11.

This week, Next Generations highlights two safeties in the City of Angels: Jordan Fuller of the Los Angeles Rams and Evan Williams of the Watts Rams.

Alton Peters of Washington is the NFL FLAG Player of the Week for Week 13 of the 2022 season.

Kenji Teramura of Ontario High School earns the Week 5 Way to Play High School Award.