Cincinnati Bengals tight end C.J. Uzomah talks about building good dietary habits as a young player.

Jacksonville Jaguars tight end Chris Manhertz talks about proper tight end blocking technique.

Tennesee Titans tight end Anthony Firkser talks about proper stance, route-running, and receiving as a tight end.

Elijah "Bear" Saab of West Virginia is the NFL FLAG Player of the Week for Week 18 of the 2021 season.

Jaylen Wynn of Greene Central High School (NC) is the NFL Way to Play High School Award recipient for Week 18 of the 2021 season.

Hayden Davis of Ferriday High School (LA) is the NFL Way to Play High School Award recipient for Week 17 of the 2021 season.

Jordan Inkrott of Ohio is the NFL FLAG Player of the Week for Week 17 of the 2021 season.

Lockport Township High School head coach George Czart was named as the Chicago Bears' 2021 High School Coach of the Year. Czart led the Porters to the school's first Illinois high school football state championship since 2003.

Ashlea Klam of Texas is the NFL FLAG Player of the Week for Week 16 of the 2021 season.

Kelze Howard of Spring Valley High School (NV) is the NFL Way to Play High School Award recipient for Week 16 of the 2021 season.

The New England Patriots honored Randolph High School head coach Jonathan Marshall with the team's 2021 High School Coach of the Year award. Marshall led Randolph to the school's first-ever Massachusetts high school football championship.

This week's Next Generations spotlight features Miami Dolphins wide receiver Preston Williams and Karizm Wallace, league MVP of the Liberty City Warriors.

This week’s Next Generations spotlight heads to the Windy City as Chicago Bears star running back David Montgomery is joined by Keeling Murray, a running back/wide receiver for the Waukegan Bulldogs and a recent league MVP winner.

Krew Perry of Texas is the NFL FLAG Player of the Week for Week 14 of the 2021 season.

Tate Myre of Oxford High School (MI) is the NFL Way to Play High School Award recipient for Week 14 of the 2021 season. Myre, an honors student who played linebacker and running back, was one of four students who were killed in the Oxford High School shooting on Nov. 30, 2021.