NFL Legend Tony Gonzalez describes how good nutrition drives performance.

Hall of Famer Ray Lewis highlights the value of consistency.

Cardinals WR Larry Fitzgerald explains how his trainer has helped him excel.

NFL Legend Torry Holt offers tips to improve performance on the field.

NFL Legend Tony Richardson talks about proper nutrition.

Jacksonville Jaguars athletic trainer Scott Trulock covers maintaining offseason fitness.

Chiefs executive Rick Burkholder discusses improving nutrition and performance.

NFL Legend Mark Brunell offers tips for building focus.

Los Angeles Chargers strength coach John Lott discusses physical preparation.

NFL Legend Fred Taylor talks about the importance of commitment.

Hall of Famer Deion Sanders highlights the fundamentals of football.

NFL Legend Roman Oben covers setting standards for young players.

Cardinals head coach Kliff Kingsbury covers game preparation tactics.

Titans head coach Mike Vrabel covers techniques for linebackers.

Tennessee Titans players share the values of youth football.