Learn to play like an NFL running back. 

Learn to play like an NFL quarterback.

NFL Legend Robert Griffin III discusses his leadership philosophy as a quarterback: "Big We, Little Me." He also shares his advice on being a multi-sport athlete and working hard in the classroom.

NFL linebacker Shaquem Griffin shares tips on angle tackling. 

Tampa Bay Buccaneers safety Logan Ryan discusses how he prepares for before the snap through alignment, assignment, and execution.  

NFL Legend Charles "Peanut" Tillman shares advice for press technique coverage. 

Veteran tight end Marcedes Lewis talks about staying focused and prepared mentally.

Cincinnati Bengals tight end C.J. Uzomah talks about building good dietary habits as a young player.

Jacksonville Jaguars tight end Chris Manhertz talks about proper tight end blocking technique.

Tennesee Titans tight end Anthony Firkser talks about proper stance, route-running, and receiving as a tight end.

This week's Next Generations spotlight features Miami Dolphins wide receiver Preston Williams and Karizm Wallace, league MVP of the Liberty City Warriors.

This week’s Next Generations spotlight heads to the Windy City as Chicago Bears star running back David Montgomery is joined by Keeling Murray, a running back/wide receiver for the Waukegan Bulldogs and a recent league MVP winner.

This week, Next Generations highlights two safeties in the City of Angels: Jordan Fuller of the Los Angeles Rams and Evan Williams of the Watts Rams.

This week's Next Generations spotlight features a pair of three-time champions as New England Patriots safety Devin McCourty breaks down tape with Foxborough Warriors running back Rashaan Lewis.

This week's Next Generations spotlight features defending Super Bowl Champion Antoine Winfield Jr. of the Tampa Bay Buccaneers and Rudolph "Blaze" Ingram, six-time winner of his league's Heisman Award.