New York Giants safety Xavier McKinney recounts his days playing high school football for the Football Flashback series, airing weekly on ESPN's Monday Night Countdown.

Los Angeles Chargers strength coach John Lott discusses physical preparation.

NFL Legend Charles "Peanut" Tillman shares advice for press technique coverage. 

Arizona Cardinals safety Budda Baker reflects on his high school football experience in this week’s Football Flashback, airing weekly on ESPN’s Monday Night Countdown.

NFL Legends LeCharles Bentley and Orlando Pace discuss posture techniques for defensive linemen.

Cleveland Browns cornerback Denzel Ward recounts his days playing youth and high school football for the Football Flashback series, airing weekly on ESPN's Monday Night Countdown.

Jacksonville Jaguars athletic trainer Scott Trulock covers maintaining offseason fitness.

Cardinals WR Larry Fitzgerald explains how his trainer has helped him excel.

Indianapolis Colts running back Jonathan Taylor looks back on his journey from playing youth football to the NFL in this week’s Football Flashback.

In Part 4 of the NFL FLAG Read and React Series, NFL Legend LeCharles Bentley demonstrates the Hot Pursuit drill for flag football players.

In Part 3 of the NFL FLAG Read and React Series, NFL Legend LeCharles Bentley demonstrates the Stop and Go drill for flag football players.

Seattle Seahawks quarterback Russell Wilson and NFL Legends Mark Brunell and Chad Pennington discuss the NFL Way to Play.

Los Angeles Chargers running back Joshua Kelley recounts his days playing high school football for the Football Flashback series, airing weekly on ESPN's Monday Night Countdown.

NFL Legends LeCharles Bentley and Willie McGinest discuss the approach phase for defensive linemen.

NFL Legends Mark Brunell and Chad Pennington walk through the importance of ball security as a quarterback.