Next Generations is here – a new series where the pros sit down with young athletes for a one-on-one film session. This week, Giants safety Jabrill Peppers and Shakur Taylor from the East Orange Jaguars break it down.

This week’s Next Generations spotlight features Darren Waller from the Las Vegas Raiders and Bishop Allen from the Las Vegas Junior Diamondbacks.

Equipment needed: Resistance band or towel

Los Angeles Rams defensive tackle Aaron Donald demonstrates the 11-Online tennis ball drill. Watch more at www.11onfootball.com.

Owen Prince of Plattsmouth High School (NE) is the 2020 Way to Play High School Award recipient for Week 1.

Carolina Panthers running back Christian McCaffrey demonstrates the 11-Online three-step cadence drill. Watch more at www.11onfootball.com.

Jackson Folks of Perry-Lecompton HS (KS) earns the 2020 Way to Play High School Award for Week 2.

Equipment needed: Resistance band or towel

NFL Legend Nate Burleson introduces 11-Online, a new virtual training experience led by top NFL athletes, coaches and trainers. Watch more at www.11onfootball.com.

Flag football has been added to The World Games 2022 in Birmingham, Alabama — the first edition of The World Games to be held in America since 1981. In partnership with the International World Games Association, NFL and International Federation of American Football, The World Games announced that the sport will join the existing lineup of 32 multi-disciplinary sports.

Check out a recap of how each recipient of the 2019 NFL Way to Play High School Award earned the distinction.

Tennessee Titans running back Derrick Henry and NFL Legend LeCharles Bentley share NFL Way to Play tips for young players.

Focus: Glutes, core 

Equipment needed: Resistance band and baseball/lacrosse ball

NFL Legends Mark Brunell and Chad Pennington walk through the importance of ball security as a quarterback.

Julien Almesber of Les Empereurs Du College Letendre in Quebec, Canada is the Way to Play High School Award recipient for Week 17.