Chiefs executive Rick Burkholder discusses improving nutrition and performance.

Owen Prince of Plattsmouth High School (NE) is the 2020 Way to Play High School Award recipient for Week 1.

Learn to play like an NFL running back. 

Focus: Advancement from Week 2 exercises 

Equipment needed: Resistance band

NFL Way to Play Offseason Workout Program – Week 4 | Day 1 (Lower Body)

NFL Way to Play Offseason Workout Program – Week 2 | Day 3 (Lower Body)

Focus: Lower body/glutes   

Equipment needed: Resistance band, basketball and baseball/lacrosse ball

Focus: Glutes, core

Equipment needed: Resistance band and baseball/lacrosse ball

Focus: Advancement from Week 2 exercises 

Equipment needed: Resistance band and football

NFL Legend Phil Stambaugh talks with High School Football America’s Jeff Fisher about how he adapts his professional offensive knowledge to the high school game.

Focus: Advancement from Week 2 exercises 

Equipment needed: Resistance band and football

NFL Way to Play Offseason Workout Program – Week 3 | Day 1 (Lower Body)

Focus: Advancement from Week 2 exercises 

Equipment needed: Resistance band

Nick Singleton, a senior running back from Governor Mifflin High School (PA), has been awarded the Gatorade National Football Player of the Year, recognizing his outstanding achievements on the field, in the classroom, and in his community.