Jackson Folks of Perry-Lecompton HS (KS) earns the 2020 Way to Play High School Award for Week 2.

Solomon Young of North Carolina is the NFL FLAG Player of the Week for Week 11 of the 2021 season.

Alton Peters of Washington is the NFL FLAG Player of the Week for Week 13 of the 2022 season.

Lucas Coomer of Beavercreek High School (OH) is the NFL Way to Play High School Award recipient for Week 12 of the 2021 season.

From undrafted rookie to Super Bowl champion and NFL sack leader, Shaquil Barrett has become one of the league's top linebackers. Former Pro Bowl offensive lineman LeCharles Bentley shows how Barrett uses his first step to get into the backfield and demonstrates workouts that can help young players build strong pass rushing skills. Featured photo: AP/ Kevin Sabitus.

Roger McMahan III of Valley Head High School (AL) is the NFL Way to Play High School Award recipient for Week 1 of the 2021 season.

Jared Mahood of Boardman High School (OH) is the NFL Way to Play High School Award recipient for Week 1 of the 2022 season.

Green Bay Packers running back AJ Dillon looks back on his journey from playing youth football to the NFL in this week’s Football Flashback.

Cincinnati Bengals tight end C.J. Uzomah talks about building good dietary habits as a young player.

Pro Football Hall of Famer, Orlando Pace, breaks down proper offensive linemen stance with LeCharles Bentley.

Go behind-the-scenes at the NFL FLAG Championships at Pro Bowl.

This week’s Next Generations spotlight features two players from the City of Angels as lockdown Los Angeles Chargers cornerback Chris Harris Jr. is joined by St. John Bosco's national champion cornerback Tayvion Beasley.

Focus: Lower and upper body plyometrics   

Equipment needed: Resistance band, baseball/lacrosse ball, foam roller (if available)

Focus: Advancement from Week 2 exercises 

Equipment needed: Resistance band and water jug