Arizona Cardinals safety Budda Baker reflects on his high school football experience in this week’s Football Flashback, airing weekly on ESPN’s Monday Night Countdown.

Max Gainey of Kelowna Secondary School (BC) is the NFL Canada Way to Play High School Award recipient for Week 5 of the 2022 season.

Gary Tobias of South Oak Cliff High School (TX) is the NFL Way to Play High School Award recipient for Week 6 of the 2022 season.

Ty Fedak-Andrews of Michael A. Riffel High School in Regina, Saskatchewan is the NFL Canada Way to Play High School Award recipient for Week 6 of the 2023 season.

This week’s Next Generations spotlight heads to the “The Land,” as Cleveland Browns star wide receiver Jarvis Landry is joined by Ja’Marrion Banks star of the Ginn Elite and member of the Jr. Browns NEXT program.

Tennessee Titans running back Derrick Henry has one of the most feared stiff arms in the NFL today. Former Pro Bowl offensive lineman LeCharles Bentley breaks down workouts to help running backs develop a powerful stiff arm move. Featured photo: AP/Wade Payne.

Seattle Seahawks running back Rashaad Penny recounts his days playing high school football for the Football Flashback series, airing weekly on ESPN's Monday Night Countdown.

Damian Chmielinski from Catholic Central High School in London, ON is the NFL Canada Way to Play High School Award recipient for Week 7 of the 2022 season.

Focus: Isometric, Banded and Dynamic exercises with added mobility work

Equipment needed: Resistance band and towel

Focus: Isometric, Banded and Dynamic exercises with added mobility work

Equipment needed: Resistance band and towel 

Nolan Riley of Chantilly High School (VA) is the NFL Way to Play High School Award recipient for Week 10 of the spring 2021 season. 

Dallas Cowboys quarterback Dak Prescott drops by a practice of the defending Texas state high school champions.

Solomon Young of North Carolina is the NFL FLAG Player of the Week for Week 11 of the 2021 season.

Jackson Folks of Perry-Lecompton HS (KS) earns the 2020 Way to Play High School Award for Week 2.

NFL Way to Play Offseason Workout Program – Week 6 | Day 1 (Lower Body)