Seattle Seahawks running back Rashaad Penny recounts his days playing high school football for the Football Flashback series, airing weekly on ESPN's Monday Night Countdown.

NFL Way to Play Offseason Workout Program – Week 15 | Day 2 (Upper Body)

In a special Pro Bowl Next Generations spotlight, Los Angeles Chargers defensive end Joey Bosa sits down with Alama Collins of Long Beach (CA) Wilson High School. Collins is a senior defensive end who was named Defensive Player of the Year in his school district in 2019.

NFL Way to Play Offseason Workout Program – Week 12 | Day 4 (Upper Body)

NFL Way to Play Offseason Workout Program – Week 13 | Day 4 (Upper Body)

NFL Way to Play Offseason Workout Program – Week 16 | Day 2 (Core)

This week’s Next Generations spotlight features two players from the City of Angels as lockdown Los Angeles Chargers cornerback Chris Harris Jr. is joined by St. John Bosco's national champion cornerback Tayvion Beasley.

Deacon Boyce of Richland High School (WA) is the Way to Play High School Award recipient for Week 6 of the spring 2021 season.

Veteran tight end Marcedes Lewis talks about staying focused and prepared mentally.

Tyson Royster of Virginia is the NFL FLAG Player of the Week for Week 12 of the 2021 season.

NFL Way to Play Offseason Workout Program – Week 16 | Day 1 (Med Ball)

Pittsburgh Steelers safety Minkah Fitzpatrick offers valuable advice for aspiring football players in this week's Football Flashback.

Hall of Famer Ray Lewis highlights the value of consistency.

Dondre Bent of LeBoldus High School (Saskatchewan) is the NFL Canada Way to Play High School Award recipient for Week 3 of the 2021 season.

Atlanta Falcons quarterback Matt Ryan surprises members of the North Gwinnett High School football team.