Michael Adesola of Elgin High School (OK) is the recipient of the NFL Way to Play High School Award for Week 4 of the 2023 season.

Jordan Torres of Aptos High School (CA) is the NFL Way to Play High School Award recipient for Week 9 of the 2022 season.

Focus: Advancement from Week 1 exercises 

Equipment needed: Resistance band or towel

NFL Legends LeCharles Bentley and Orlando Pace discuss posture techniques for defensive linemen.

Tennessee Titans running back Derrick Henry has one of the most feared stiff arms in the NFL today. Former Pro Bowl offensive lineman LeCharles Bentley breaks down workouts to help running backs develop a powerful stiff arm move. Featured photo: AP/Wade Payne.

Highlights from Roman's Soldiers Showcase, Roman Oben's skills and training camp for youth players.

Jacksonville Jaguars wide receivers coach and NFL Legend Keenan McCardell talks about how wide receivers should prepare for games. 

Yosue Gomez is the winner of the USA Football Heart of a Giant Award, presented by the Hospital for Special Surgery and the New York Giants. 

Alton Peters of Washington is the NFL FLAG Player of the Week for Week 13 of the 2022 season.

Carolina Panthers defensive lineman Derrick Brown spent time talking with youth and high school players in Gwinnett County in suburban Atlanta. Brown, a former 5-star recruit at Lanier High School in Gwinnett County, was the keynote speaker at the Gwinnett County Public Schools Media Day. He spoke to coaches and players from ten high school programs in the county.

Cincinnati Bengals defensive end Trey Hendrickson looks back on his journey from playing youth football to the NFL in this week’s Football Flashback.

Seattle Seahawks running back Rashaad Penny recounts his days playing high school football for the Football Flashback series, airing weekly on ESPN's Monday Night Countdown.

The powerful Cathedral High School football team tested its talents Wednesday against the NFL Scouting Combine skills at Lucas Oil Stadium.