Learn to play like an NFL linebacker.
NFL Way to Play Offseason Workout Program – Week 1 | Day 2 (Upper Body)
Jax Walden of the Spring Hill (FL) NFL FLAG is the NFL FLAG Player of the Week for Week 4 of the 2023 season.
Jayden Polk of Pennsouken High School (NJ) is the recipient of the NFL Way to Play High School Award for Week 14 of the 2023 season.
Jah’Air Williams of Trenton Central High School (NJ) earns the NFL Way to Play High School Award for Week 12 of the 2022 season.
Former Pro Bowl Offensive Lineman LeCharles Bentley breaks down key exercises to help master the long-arm pass rush, a D-Line technique mastered by Khalil Mack.
Las Vegas Raiders defensive end Maxx Crosby recounts his days playing high school football for the Football Flashback series, airing weekly on ESPN's Monday Night Countdown.
Carolina Panthers running back Christian McCaffrey demonstrates the 11-Online three-step cadence drill. Watch more at www.11onfootball.com.
Peyton and Eli Manning – acclaimed former NFL football quarterbacks, brothers and members of the Manning football dynasty – show off their conditioning with today's young players.
Noah Kelly of South Parkland Youth Association (PA) is the NFL FLAG Player of the Week for Week 15 of the 2023 season.
Kaileigh Patterson of Massachusetts is the NFL FLAG Player of the Week for Week 1 of the 2022 season.
Learn to play like an NFL offensive and defensive lineman.
Seattle Seahawks running back Zach Charbonnet looks back on his journey from youth football to the NFL in this week’s Football Flashback.
Titans head coach Mike Vrabel covers techniques for linebackers.
Hall of Famer Deion Sanders highlights the fundamentals of football.