NFL Way to Play Offseason Workout Program – Week 14 | Day 2 (Upper Body)

Deacon Boyce of Richland High School (WA) is the Way to Play High School Award recipient for Week 6 of the spring 2021 season.

Jack Alderson of Tomball Christian Homeschool (TX) is the NFL Way to Play High School Award recipient for Week 3 of the 2022 season.

The Tampa Bay Buccaneers Foundation celebrates the start of the 2019 flag football season.

Ava Price of New York is the NFL FLAG Player of the Week for Week 3 of the 2022 season.

Focus: Advancement from Week 2 exercises 

Equipment needed: Resistance band and football

NFL Way to Play Offseason Workout Program – Week 17 | Day 2 (Core)

NFL Way to Play Offseason Workout Program – Week 12 | Day 3 (Lower Body)

Nolan Riley of Chantilly High School (VA) is the NFL Way to Play High School Award recipient for Week 10 of the spring 2021 season. 

On this week’s Next Generations spotlight, Pittsburgh native and Steelers All-Pro defensive tackle Cameron Heyward is joined by Preston Spontarelli, a Steelers mega-fan and lineman for the Shikellamy Braves.

Michael Rucker of the NFL FLAG Texans (MN) is the NFL FLAG Player of the Week for Week 5 of the 2021 season.

NFL Way to Play Offseason Workout Program – Week 3 | Day 4 (Upper Body)

NFL Way to Play Offseason Workout Program – Week 2 | Day 3 (Lower Body)

Dondre Bent of LeBoldus High School (Saskatchewan) is the NFL Canada Way to Play High School Award recipient for Week 3 of the 2021 season.

Seven-year National Football League veteran Malcom Brown is the new head football coach at St. Dominic Savio Catholic High School in Austin, Texas. High School Football America's Jeff Fisher talks with Brown about his dream of being a coach.