This week’s Next Generations spotlight features two players from the Charm City as Patrick Ricard, star fullback of the Baltimore Ravens, joins Milford Mill Academy's national champion running back LaMontae Royster.

Kellan Kyles of the Lombardi-1 Giants (IN) is the NFL FLAG Player of the Week for Week 2 of the 2021 season.

NFL Legends LeCharles Bentley and Orlando pace discuss tips for an effective workout.

Focus: Glutes, core 

Equipment needed: Resistance band and baseball/lacrosse ball

Tate Nielson of American Leadership Academy (AZ) is the NFL Way to Play High School Award recipient for Week 10 of the 2022 season.

Next Generations is here – a new series where the pros sit down with young athletes for a one-on-one film session. This week, Giants safety Jabrill Peppers and Shakur Taylor from the East Orange Jaguars break it down.

This week's Next Generations spotlight features Tampa Bay Buccaneers outside linebacker Shaquil Barrett and high school flag football star Adriana Williams from Robinson High School in Tampa, Florida.

Conner Hill of Liberty Christian Academy (VA) is the the NFL Way to Play High School Award recipient for Week 8 of the spring 2021 season. 

Jake Kennedy of Capital High School (WA) is the Way to Play High School Award recipient for Week 1 of the spring 2021 season.

NFL Legend Anthony Becht gives advice on how to learn the tight end position. 

This week's Next Generations spotlight features Dallas Cowboys defensive end DeMarcus Lawrence and Javione Carr, a senior safety at Sam Houston High School in Arlington, TX.

Kendric Robinson of Antwerp High School (OH) is the 2020 Way to Play High School Award recipient for Week 4.