Tate Nielson of American Leadership Academy (AZ) is the NFL Way to Play High School Award recipient for Week 10 of the 2022 season.

Tennessee Titans quarterback Ryan Tannehill and NFL Legends Mark Brunell and Chad Pennington discuss proper weight distribution as a passer.

Next Generations is here – a new series where the pros sit down with young athletes for a one-on-one film session. This week, Giants safety Jabrill Peppers and Shakur Taylor from the East Orange Jaguars break it down.

Jerry Misaalefua of Carson High School (CA) is the recipient of the NFL Way to Play High School Award for Week 1 of the 2023 season.

NFL Legend Torry Holt offers tips to improve performance on the field.

NFL Legends LeCharles Bentley and Willie McGinest discuss workout techniques for defensive linemen.

Focus: Lower back and arms   

Equipment needed: Resistance band and baseball/lacrosse ball

Focus: Lower body/glutes   

Equipment needed: Resistance band, basketball and baseball/lacrosse ball