Focus: Advancement from Week 1 exercises 

Equipment needed: Resistance band, towel and basketball/round ball

Focus: Advancement from Week 2 exercises 

Equipment needed: Resistance band

Toby Brown Jr. of Nashua North High School (NH) is the NFL Way to Play High School Award recipient for Week 3 of the 2021 season.

Conner Hill of Liberty Christian Academy (VA) is the the NFL Way to Play High School Award recipient for Week 8 of the spring 2021 season. 

Jordan Davis of 336 Elite 10U (NC) is the NFL FLAG Player of the Week for Week 1 of the 2021 season.

NFL Way to Play Offseason Workout Program – Week 1 | Day 3 (Lower Body)

South Gwinnett High School junior Jalavis Wilson was named as the inaugural recipient of the Atlanta Falcons High School Man of the Year Award. The award is modeled after the NFL's prestigious Walter Payton Man of the Year Award.

Owen Prince of Plattsmouth High School (NE) is the 2020 Way to Play High School Award recipient for Week 1.

Conner Dahms of Pewaukee High School (WI) is the 2020 Way to Play High School Award recipient for Week 16.

This week, Next Generations highlights two safeties in the City of Angels: Jordan Fuller of the Los Angeles Rams and Evan Williams of the Watts Rams.

NFL Way to Play Offseason Workout Program – Week 1 | Day 4 (Upper Body)

Braelon Allen of Fond du Lac High School (WI) is the Way to Play High School Award recipient for Week 7 of the spring 2021 season.

Focus: Advancement from Week 1 exercises 

Equipment needed: Resistance band, towel and water jug/10lb weight

Over 200 NFL FLAG league organizers came together in July 2021 in Las Vegas for the NFL FLAG Summit. The summit celebrated 25 years of FLAG with the leagues who have been with NFL from the beginning and newly established leagues that are constantly evolving with the sport. Participants were also able to learn from professionals and each other on how to grow NFL FLAG.