Focus: Isometric, Banded and Dynamic exercises with added mobility work
Equipment needed: Resistance band and towel
Way to Play Signature Moves – Stephon Gilmore
Way to Play Signature Moves – Stephon Gilmore
Former Pro Bowl Offensive Lineman LeCharles Bentley breaks down the traits that make Stephon Gilmore one of the top cornerbacks in the NFL: not just athleticism, but great technique. Bentley demonstrates drills to help improve young cornerbacks' balance, strength, and fundamentals.
Way to Play Signature Moves – Russell Wilson
Way to Play Signature Moves – Russell Wilson
Eight-time Pro Bowler Russell Wilson has guided the Seattle Seahawks to seven playoff appearances in nine seasons, including in 2020. His throwing mechanics are part of what makes Wilson one of the top QBs in the NFL. Former Pro Bowl offensive lineman LeCharles Bentley breaks down drills to improve QB mechanics.
2021 NFL FLAG Player of the Week – Jordan Davis
2021 NFL FLAG Player of the Week – Jordan Davis
Jordan Davis of 336 Elite 10U (NC) is the NFL FLAG Player of the Week for Week 1 of the 2021 season.
Davante Adams on Wide Receiver Stance
Davante Adams on Wide Receiver Stance
Green Bay Packers wide receiver Davante Adams and NFL Legend LeCharles Bentley discuss the importance of proper starting stance for wide receivers.
2021 Way to Play High School Award Week 11 – Dillon Stowers
2021 Way to Play High School Award Week 11 – Dillon Stowers
Dillon Stowers of Liberty Christian Academy (VA) is the NFL Way to Play High School Award recipient for Week 11 of the 2021 season.
Sam Huard Becomes Washington's All-Time High School Passing Yards Leader
Sam Huard Becomes Washington's All-Time High School Passing Yards Leader
Sam Huard, the son of former NFL quarterback Damon Huard, is now Washington’s all-time leader in high school passing yardage.
The Kennedy Catholic (Burien, WA) senior closed out his scholastic career with 514 yards and eight touchdowns in 60-17 win over Kentwood, bringing his high school career total to 13,226 career yards.
Spring 2021 Way to Play High School Award Week 5 – Sal Cirisano
Spring 2021 Way to Play High School Award Week 5 – Sal Cirisano
Sal Cirisano of Plainedge High School (NY) is the Way to Play High School Award recipient for Week 5 of the spring 2021 season.
Next Generations – Danny Shelton
Next Generations – Danny Shelton
The NFL Next Generations spotlight heads to the Big Apple as New York Giants defensive lineman Danny Shelton breaks down tape with Alexis Wilder, star QB of the Bronx Giants and three-time league MVP.
Prepare to Play - Week 1 | Day 3 (Trainer Led)
Prepare to Play - Week 1 | Day 3 (Trainer Led)
Focus: Isometric, Banded and Dynamic exercises
Equipment needed: Resistance band, towel and baseball/lacrosse ball
Prepare to Play - Week 2 | Day 1
Prepare to Play - Week 2 | Day 1
Focus: Advancement from Week 1 exercises
Equipment needed: Resistance band or towel
Next Generations – Jordan Fuller
Next Generations – Jordan Fuller
This week, Next Generations highlights two safeties in the City of Angels: Jordan Fuller of the Los Angeles Rams and Evan Williams of the Watts Rams.
Offseason Workout Program – Week 2 | Day 1 (Lower Body)
Offseason Workout Program – Week 2 | Day 1 (Lower Body)
NFL Way to Play Offseason Workout Program – Week 2 | Day 1 (Lower Body)
Offseason Workout Program – Week 1 | Day 3 (Lower Body)
Offseason Workout Program – Week 1 | Day 3 (Lower Body)
NFL Way to Play Offseason Workout Program – Week 1 | Day 3 (Lower Body)
2020 Way to Play High School Award Week 11 – Parker Andrews
2020 Way to Play High School Award Week 11 – Parker Andrews
Parker Andrews of Cody-Kilgore High School (NE) is the 2020 Way to Play High School Award recipient for Week 11.