Dillon Stowers of Liberty Christian Academy (VA) is the NFL Way to Play High School Award recipient for Week 11 of the 2021 season.

NFL Way to Play Offseason Workout Program – Week 2 | Day 2 (Upper Body)

This week, Next Generations highlights two safeties in the City of Angels: Jordan Fuller of the Los Angeles Rams and Evan Williams of the Watts Rams.

Germain Ngoma of Xavier High School (IA) is the NFL Way to Play High School Award recipient for Week 7 of the 2022 season.

Pro Bowl tight end Jared Cook and NFL Legend LeCharles Bentley discuss the importance of proper stance and technique for tight ends.

NFL Legend Dan Jiggetts, who played for the Westhampton Beach High School Hurricanes, is remembered fondly in the community. After graduating high school in 1972, Jiggetts went-on to Harvard University, where he became the Crimson’s first-ever African-America captain, and then to the Chicago Bears.

The NFL Next Generations spotlight heads to the Big Apple as New York Giants defensive lineman Danny Shelton breaks down tape with Alexis Wilder, star QB of the Bronx Giants and three-time league MVP.

Daniel Calabrace of Greater Latrobe High School (PA) is the NFL Way to Play High School Award recipient for Week 8 of the 2022 season.

Toby Brown Jr. of Nashua North High School (NH) is the NFL Way to Play High School Award recipient for Week 3 of the 2021 season.

Sarah Ball of Illinois is the NFL FLAG Player of the Week for Week 2 of the 2022 season.

Paul Irvine of the NFL FLAG Bears (MI) is the NFL FLAG Player of the Week for Week 6 of the 2021 season.

Focus: Advancement from Week 2 exercises 

Equipment needed: Resistance band

Quentin Williamson of Grimsley High School (NC) is the Way to Play High School Award recipient for Week 2 of the spring 2021 season.

Focus: Advancement from Week 1 exercises 

Equipment needed: Resistance band, towel and basketball/round ball