Skip to main content.

Prepare to Play - Week 3 | Day 3 (Trainer Led)

Focus: Advancement from Week 2 exercises 

Equipment needed: Resistance band and football

You Might Also Like

NFL FLAG Read and React Series — Part 4: Hot Pursuit

NFL FLAG Read and React Series — Part 4: Hot Pursuit

NFL FLAG Read and React Series — Part 3: Stop and Go

NFL FLAG Read and React Series — Part 3: Stop and Go

NFL FLAG Read and React Series — Part 1: Foundation

NFL FLAG Read and React Series — Part 1: Foundation

Learn How NFL Teams Support Youth Football

AFC North

Ravens
Bengals
Browns
Steelers

AFC East

Bills
Dolphins
Patriots
Jets

AFC South

Texans
Colts
Jaguars
Titans

AFC West

Broncos
Chiefs
Raiders
Chargers

NFC North

Bears
Lions
Packers
Vikings

NFC East

Cowboys
Giants
Eagles
Washington Commanders

NFC South

Falcons
Panthers
Saints
Buccaneers

NFC West

Cardinals
Rams
49ers
Seahawks