Learn from some of the best to ever play the game. Current players and NFL Legends share tips and advice on proper nutrition, physical preparation and maintaining offseason fitness.
Washington Football Team linebacker Thomas Davis Sr. talks about linebacker technique.
Cordarrelle Patterson on Adaptability
Cordarrelle Patterson on Adaptability
Chicago Bears wide receiver and return specialist Cordarrelle Patterson and NFL Legend LeCharles Bentley discuss the importance of adaptability.
Jared Cook on Tight End Technique
Jared Cook on Tight End Technique
Pro Bowl tight end Jared Cook and NFL Legend LeCharles Bentley discuss the importance of proper stance and technique for tight ends.
Davante Adams on Wide Receiver Stance
Davante Adams on Wide Receiver Stance
Green Bay Packers wide receiver Davante Adams and NFL Legend LeCharles Bentley discuss the importance of proper starting stance for wide receivers.
Patrick Ricard on Body Control
Patrick Ricard on Body Control
Baltimore Ravens fullback Patrick Ricard and NFL Legend LeCharles Bentley discuss the importance of controlling your body during hits.
Way to Play Signature Moves – Khalil Mack
Way to Play Signature Moves – Khalil Mack
Former Pro Bowl Offensive Lineman LeCharles Bentley breaks down key exercises to help master the long-arm pass rush, a D-Line technique mastered by Khalil Mack.
Way to Play Signature Moves – Alvin Kamara
Way to Play Signature Moves – Alvin Kamara
NFL Legend LeCharles Bentley breaks down key exercises to help strengthen a running back's balance, change-of-direction skills, and ability to absorb contact - traits mastered by New Orleans Saints running back Alvin Kamara.
Fred Taylor on Commitment
Fred Taylor on Commitment
NFL Legend Fred Taylor talks about the importance of commitment.
John Lott on Physical Preparation
John Lott on Physical Preparation
Los Angeles Chargers strength coach John Lott discusses physical preparation.
Mark Brunell on Building Focus
Mark Brunell on Building Focus
NFL Legend Mark Brunell offers tips for building focus.
Rick Burkholder on Nutrition
Rick Burkholder on Nutrition
Chiefs executive Rick Burkholder discusses improving nutrition and performance.
Scott Trulock on Offseason Fitness
Scott Trulock on Offseason Fitness
Jacksonville Jaguars athletic trainer Scott Trulock covers maintaining offseason fitness.
Tony Richardson on Nutrition
Tony Richardson on Nutrition
NFL Legend Tony Richardson talks about proper nutrition.
Torry Holt on Improving Performance
Torry Holt on Improving Performance
NFL Legend Torry Holt offers tips to improve performance on the field.
Larry Fitzgerald on Working with Training Staff
Larry Fitzgerald on Working with Training Staff
Cardinals WR Larry Fitzgerald explains how his trainer has helped him excel.
Ed Reed on Physical Preparation
Ed Reed on Physical Preparation
NFL Legend Ed Reed covers physical preparation.
Ray Lewis on Consistency
Ray Lewis on Consistency
Hall of Famer Ray Lewis highlights the value of consistency.
Tony Gonzalez on Nutrition
Tony Gonzalez on Nutrition
NFL Legend Tony Gonzalez describes how good nutrition drives performance.
Anthony Firkser on Receiving as a Tight End
Anthony Firkser on Receiving as a Tight End
Tennesee Titans tight end Anthony Firkser talks about proper stance, route-running, and receiving as a tight end.
Chris Manhertz on Tight End Blocking
Chris Manhertz on Tight End Blocking
Jacksonville Jaguars tight end Chris Manhertz talks about proper tight end blocking technique.
C.J. Uzomah on Proper Nutrition
C.J. Uzomah on Proper Nutrition
Cincinnati Bengals tight end C.J. Uzomah talks about building good dietary habits as a young player.
Marcedes Lewis on Staying Focused
Marcedes Lewis on Staying Focused
Veteran tight end Marcedes Lewis talks about staying focused and prepared mentally.
Logan Ryan on Pre-Snap Process
Logan Ryan on Pre-Snap Process
Tampa Bay Buccaneers safety Logan Ryan discusses how he prepares for before the snap through alignment, assignment, and execution.
Shaquem Griffin on Angle Tackling
Shaquem Griffin on Angle Tackling
NFL linebacker Shaquem Griffin shares tips on angle tackling.
Robert Griffin III on Quarterback Leadership
Robert Griffin III on Quarterback Leadership
NFL Legend Robert Griffin III discusses his leadership philosophy as a quarterback: "Big We, Little Me." He also shares his advice on being a multi-sport athlete and working hard in the classroom.
Peanut Tillman on Press Technique
Peanut Tillman on Press Technique
NFL Legend Charles "Peanut" Tillman shares advice for press technique coverage.