Over 200 NFL FLAG league organizers came together in July 2021 in Las Vegas for the NFL FLAG Summit. The summit celebrated 25 years of FLAG with the leagues who have been with NFL from the beginning and newly established leagues that are constantly evolving with the sport. Participants were also able to learn from professionals and each other on how to grow NFL FLAG.

South Gwinnett High School junior Jalavis Wilson was named as the inaugural recipient of the Atlanta Falcons High School Man of the Year Award. The award is modeled after the NFL's prestigious Walter Payton Man of the Year Award.

Jake Kennedy of Capital High School (WA) is the Way to Play High School Award recipient for Week 1 of the spring 2021 season.

Focus: Advancement from Week 1 exercises 

Equipment needed: Resistance band and towel

Miika Tuisano of Ridgeview High School (FL) is the 2020 Way to Play High School Award recipient for Week 3. 

Carolina Panthers running back Christian McCaffrey demonstrates the 11-Online three-step cadence drill. Watch more at www.11onfootball.com.

This week's Next Generations spotlight features a pair of three-time champions as New England Patriots safety Devin McCourty breaks down tape with Foxborough Warriors running back Rashaan Lewis.

This week's Next Generations spotlight features a pair of fearless pass rushers from the Big Easy, as New Orleans Saints All-Pro defensive end Cam Jordan is joined by Madison Preparatory Academy all-state defensive end Quency Wiggins.

Jacksonville Jaguars tight end Chris Manhertz talks about proper tight end blocking technique.

Focus: Lower and upper body plyometrics   

Equipment needed: Resistance band, baseball/lacrosse ball, foam roller (if available)

Grant Patterson of Twin Falls High School (ID) is the 2020 Way to Play High School Award recipient for Week 12.

Focus: Advancement from Week 2 exercises 

Equipment needed: Resistance band and water jug

Focus: Glutes, core 

Equipment needed: Resistance band and baseball/lacrosse ball

Jacksonville Jaguars wide receivers coach and NFL Legend Keenan McCardell talks about how wide receivers should prepare for games. 

Focus: Advancement from Week 1 exercises 

Equipment needed: Resistance band, towel and water jug/10lb weight